Online gathering · Free
Come back to your body 🌹
- When
- Thursday, 26 November 2026 · 18:00 (Spain time)
- Duration
- 1 h – 1 h 30 min approx.
- Where
- Online · Zoom
When was the last time you truly inhabited your body, without trying to change it, control it or demand anything from it?
We have learned to live from the mind, to respond to outside expectations and to keep a constant pace, often ignoring the signals our own body sends us.
But our biology reminds us of something fundamental: women are cyclical. Our body goes through changes, fluctuations and needs that deserve to be heard and respected.
The experience
Come back to your body is an experiential gathering designed to explore your connection with your body, recover awareness of your sensations and understand your cyclical nature from a biological, somatic, ancestral and experiential perspective.
We will create a space to step out of autopilot and feel present in our own body again, through:
- Knowledge
- Conscious movement
- Breathwork
- Sensory exploration
- Body expression
- Personal reflection
Who is it for?
For women who want to understand their body better, explore their cyclical nature, reconnect with their sensations and listen to their feminine power, building a more conscious relationship with themselves.
No previous experience is needed in somatic practices, movement or meditation.
We don't come to fix our body, but to listen to it. We don't come to become someone else, but to discover what happens when we stop disconnecting from who we are.
An invitation to feel, explore and inhabit yourself again.